Dr Waltons Stress Relief and Deep Sleep




Fall into a deep and peaceful sleep with this highly praised hypnosis treatment program. Dr. James E. Walton has developed an effective hypnosis procedure for helping people fall asleep, stay asleep and feel fully rested when they awaken in the morning. His unique hypnosis process creates an alpha state of peace and comfort that gently guides you into the deepest, most restful sleep you have ever experienced so you can awaken fully restored and refreshed for the next day.

This extraordinary CD does more than help you sleep; it also provides you with exceptionally effective guidance and strategies for getting the most out of your day while reducing stress and tension.

It even includes a second hypnosis to help you champion through stressful situations with confidence by assisting your unconscious mind in replacing those distracting feelings of stress, preoccupation and obsession with feelings of calm empowerment, centeredness and focus. When you are calm and centered, you are more effective with others around you, you gain their respect, and you are able to make better decisions.

This program is excellent for those people who want to improve their focus and concentration during the day in addition to sleeping better at night.

If this CD is for you, then get ready to transform your sleep with an amazingly effective treatment that has helped thousands of others regain a restful night’s sleep night after night.

This hypnosis treatment works together with the unconscious mind to transform stressful, negative, self-defeating thoughts into powerful thoughts of relaxation, self-empowerment and centeredness.

Get Ready for A Better Night’s Sleep!

Discover The Secret For Faster, More Effective Deep Sleep & Stress Relief!

“No more laying in bed desperately trying to fall asleep!” “Fall asleep quickly & deeply without drugs!” “Wake up feeling rested & rejuvenated!” “Gain more control over the stress in your life!” “Achieve Higher productivity levels at home and work!” “Enjoy Increased energy and a better outlook on life!”

A growing number of people are finding themselves caught in the grip of sleepless nights, desperate for relief, but unable to achieve it. This struggle is one of the most misunderstood and deeply problematic issues in a person’s life. But the good news is YOU CAN FIND RELIEF.

Stress and lack of sleep can have an unbelievably negative effect on you causing damage to your health and your relationships. There is, however, a simple and effective way to de-stress and ensure you get a restful night’s sleep.

This 70-minute therapy program is packed with useful, practical and safe information to help you achieve a more relaxed response to the pressures of the world and experience a deep and restful sleep at night.

* Gain immediate help from a prominent LA doctor. * Discover how to separate facts from feelings… a common mistake most people make that leads to more stress in their lives. * Learn to ask for what you need and want to reduce anxiety. * Unlock 88% of your thought capacity that can be used to alleviate stress. * Discover the power of subconscious mind - a key factor in de-stressing and inducing deep sleep. * Teach yourself to create “triggers” that immediately bring you peace, centeredness, stress relief, and uninterrupted deep sleep… all by just rubbing your fingers together. * Receive helpful tips for things you can do anytime to reduce or eliminate stress and create an environment geared for restful sleep. * Get 2 actual hypnosis sessions right on the CD. One for stress relief and the other for falling asleep quickly. * Discover a natural, safe, drug-free, highly effective way to alleviate stress and get a better night’s sleep.

Dr. James Walton’s self-help series is gaining rave reviews. His techniques, his strategies, his style, and his soothing voice combine to offer you the same outcome you would get from a personal appointment with Dr. Walton.

When you order your copy of Dr. Walton’s Stress Relief & Deep Sleep you can benefit from his skill and expertise anytime you choose.

It’s all accomplished through the simple and safe process of self-hypnosis. After just a few minutes of following Dr. Walton through the self-hypnosis session, you can de-stress and relax by simply rubbing your fingers together. This powerful tool can work for you anytime, anyplace, without anyone knowing what you’re doing.

Track Listing 1. The Simple Steps of Taking Charge and Letting Go of Stress 2. Therapeutic Hypnosis Demystified and Made Simple 3. Hypnosis Session for Quickly Releasing Stress 4. Simple Steps for a Sound Night’s Sleep 5. Hypnosis Session to Gently Guide You into a Deep and Restful Sleep 6. Further Information

User Ratings and Reviews

3 Stars Good content but poorly organized
I have been listening to Dr. Walton’s CD, and although I do find the hypnosis tracks to be quite helpful, the CD was not set up in a fashion to allow one to go to sleep with the CD on. The hypnosis session for anxiety/stress relief is followed by a lengthy verbal dialogue on how to get the best sleep. Then, the sleep hypnosis is followed by a short, but very loud concluding thought. This 46 second track is quite unsettling and awakens me and my husband each time it plays. My preference would be to play the CD, first to listen to the stress relief hypnosis and to have that followed immediately by the sleep hypnosis. Then I could relax and fall asleep stress free. With the way the CD is set up, this is impossible. Also, I am having to play around with settings on my sleep timer on my CD player so that the player will turn off before I am suddenly awakened by the final track on the CD. Hopefully the next edition will take these issues into consideration.

5 Stars Never Slept Better!
A genuinely helpful CD. Dr. Walton’s voice is so soothing, and his techniques really work! After listening once, I got the best sleep of my life. Even without the stress factor, this can really make a good night’s sleep GREAT! Bravo!

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Lose Weight Self Hypnosis Series



Imagine that the tools for safe and permanent weight loss are not found in diet books or weight-loss centers. Imagine that you can throw away your powdered shakes, calorie counters, and diet pills forever. Now you can!

In Lose Weight Through Self-Hypnosis, Harold Bloomfield, M.d. and Sirah Vettese, Ph.D.:

  • Describe a reliable and effective method of weight loss that uses the power of your own mind for success
  • Offer techniques to practice daily to achieve and maintain a safe, sensible weight loss
  • Teach hypnotherapy and visualization to put an end to the vicious cycle of dieting, losing, and regaining weight

    User Ratings and Reviews

    1 Star Same Ole ,Same ole
    Don’t waste your money or time on this tape.

    The voices aren’t pleasing and they don’t tell you anything you don’t already know.

    The Brain Snyc tapes are much more effective and pleasing to the ear. Also the weight loss meditation by Belleruth Naparstek is excellent.

    2 Stars Can’t really recommend it.
    Although side 1 has some useful information, I found the “self-hypnosis” portion on side 2 to be rather irritating. The recording is hallow sounding, and the music got on my nerves. I guess it comes down to personal taste, but I can’t rate this very highly.

    4 Stars a re-programming tape
    Side 1 contains excellent thought re-orientations on the subject of “life-style change” (a more positive term than the negative idea of “dieting”). Side 2 contains a well-recorded hypno-meditative track with self-reprogamming suggestions.

    For the last couple of years I have been in a pattern of constant overeating and couldn’t get myself to the gym; my willpower seemed to have vanished. I was desperate to get myself motivated to change my behaviors. This tape rapidly reawakened my will power and helped me over the exercise hurdle, as well as made me conscious of my rationale for overeating. Daily playing of the tape is, I think, necessary for the first 90 days of self-programming. The reason why I didn’t give the tape the highest rating is because of the rather wooden style of the author’s reading of the script on the first side… I found it actually a little irritating, but not so much as to stop using the tape. The hypnotic side 2 is very well done.

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